Blending science + spirit for health recovery
If you’re here reading this, you’ve probably tried all sorts of restrictive diets, popped dozens of supplements, gone through countless exams and treatments, and still haven’t gotten relief from your chronic pain, fatigue, or other symptoms. I get it, I’ve been there!
In my own quest for wellness, I went ‘round and ‘round, until I found the right information about my condition, and the combination of things that launched me from housebound to hiking mountains again. And now, I want to help you avoid the years of suffering I went through, and put you on the track to total health recovery.
As a Certified Health Coach, Meditation Teacher, and Reiki Master, I love to blend multiple modalities for a truly personalized, intuitive journey. I have extensive experience with a variety of approaches, including several different brain retraining programs, pain reprocessing therapy, somatic experiencing, internal family systems, guided meditation, energy medicine, holistic herbalism, and more.
There are no topics off-limits in my practice, and I am here to create a safe container for your unique recovery journey. I hold space for women and nonbinary individuals, and strive to offer a place that is trauma-informed, queer-inclusive, and spiritually open.
Coaching is currently offered as one-off sessions.
Coaching is right for you if…
You’re struggling with chronic symptoms that are holding you back, and you’re ready for something that goes beyond conventional Western medicine
You believe in your ability to change your brain and can commit to the practices necessary to do so
You’re ready to take responsibility for your beliefs, stories, and behaviors, and learn how to rewire them for personal growth
You want someone who has personal experience with every technique and modality they recommend
You need friendly encouragement and support through your journey, and see the value of investing in this relationship
“If you are looking for someone smart and compassionate to help you heal, Melani is the one. I’ve struggled with Lyme and Fibro for many years, but I finally feel like I’m on the road to recovery! And you can’t put a price on that kind of hope, can you?”
My coaching specialties:
Brain retraining for chronic pain/illness, including Curable, DARE, Gupta Program, and DNRS
Supporting health recovery with Buddhist wisdom and mindfulness
Sleep issues & circadian rhythms
Spiritual self-care and energy hygiene practices
Somatic experiencing and embodiment
Nutrition + herbs for nervous system support