Your DIY guide on how to keep your chakras healthy!

Get grounded. Feel balanced. Embody your power.

In this 43-page workbook, Self-Care & The Chakras, you will learn tips and techniques that I use, as a coach and Reiki Master/Teacher, to heal the energy body. I share my secrets on what each chakra means, tools to balance each chakra, and self-inquiry practices to take you to a deeper level.