We all know that fruits and veggies are healthy for our bodies, but what happens when we leave them in their raw state? More than you might think!
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Thinking about transitioning to minimalist footwear? Check out what I had to say about the Primal2 shoe from LEMS!
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If you are trying to heal from fatigue, pain, or neurological symptoms, it's important that you detox from heavy metals. Here are my tips to make it easy!
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Not sleeping well? Feeling achy and tired? Getting sick a lot? You may need more contact with the earth! Come learn how it works...
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Suffering from low thyroid, adrenal fatigue, or general lack of stamina? Come meet the herb that has changed my life, and will change yours too!
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Want to make the switch to healthy deodorant? Want to enter a sweet giveaway? Want to get an awesome coupon code? Yes, yes, and yes you do!
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Your body is more sensitive to its environment than you may realize. Could living a more minimalist lifestyle be a key component in your healing?
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Are you staring at a screen right before bedtime? Find out why your brain thinks this is a bad idea!
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