What Is Pain Reprocessing Therapy And How To Apply It To Non-Pain Symptoms

Can Pain Reprocessing Therapy be applied to non-pain symptoms too? Let’s explore this foundational tool for mindbody recovery!

Body, MindMelani SchwederJuly 18, 2024neuroplasticity, pain, chronic illness, psychologyComment

9 Little Things You Can Do Right Now To Feel Better

What do you do when you're in the middle of the winter blues or are having an otherwise rotten day? Here are 9 easy ways to shift into a better state.

Body, Mind, SpiritMelani SchwederFebruary 17, 2024self-care, environment, healing, wellness, psychology, energy, illness, mindfulness, chronic illness, self-help, natural healingComment

8 Ways To Slow The Heck Down

Feel like someone is pressing the fast-forward button on your life? Here are a few ways to slow down, get present, and create some spaciousness.

Body, MindMelani SchwederAugust 9, 2022addiction, habits, self-help, stress, self-care, fatigue, environment, culture, psychology, mindfulnessComment

10 Ways To Support Someone Who Is Rewiring Their Brain

If you love someone who is healing their chronic conditions through a program like DNRS or Gupta, you may wonder how you can best support them. Here are 10 ways!

Body, Mind, SpiritMelani SchwederDecember 28, 2021dnrs, gupta, neuroplasticity, healing, compassion, chronic illness, psychology

5 Essential Skills Every Healer Needs

Whether you’re already working in the healing arts, or you hope to in the future, these 5 essential skills for healers are vital to your long-term success.

Body, Mind, SpiritMelani SchwederFebruary 26, 2021healing, self-care, sensitivity, self-help, training, energy, empath, psychology, culture, intuition

13 Things That Could Be Killing Your Sex Drive

Wondering where your libido has gone? Here are my top 13 libido-killers, and some tips to help you get your groove back!

Body, Mind, SpiritMelani SchwederJanuary 18, 2021sexuality, sensitivity, self-care, relationships, tantra, psychology, natural healing, mindfulness, cultureComment

When Relationships End- Part II

Continuing our series of energy rituals after a breakup- the final, and most important, steps to your healing.

Mind, Body, SpiritMelani SchwederDecember 30, 2020relationships, empath, energy, roadblocks, ritual, healing, psychology

When Relationships End- Part I

What can you do, after a breakup, to take care of yourself and your precious energy? Let’s start with the first steps, to help you heal and move on.

Body, Mind, SpiritMelani SchwederDecember 30, 2020relationships, ritual, self-help, sexuality, psychology, natural healing, intuition, mindfulness

Color Therapy 101

Ever wonder why certain colors help you relax, while others irritate the heck outta you? Come learn the basics of color psychology!

Mind, SpiritMelani SchwederOctober 28, 2020color, psychology, environment, energy, anxiety, culture, natural healing, mindfulnessComment

Hack Your Brain Chemistry For Healing

We can only heal when we have the right brain chemistry. Let’s talk about DOSE, and how we can boost these molecules, naturally!

Body, MindMelani SchwederSeptember 13, 2020healing, natural healing, neuroplasticity, psychology, energy, mood, self-help

Why The World Needs More Reiki Healers

We're living in a tremendous time right now, and there's never been a better opportunity to invest in your own Reiki training. Come learn why your energy education matters to the world!

Mind, Spirit, BodyMelani SchwederAugust 24, 2020reiki, energy, healing, spirituality, self-care, cure, compassion, advocacy, psychology, eventsComment

There's No Such Thing As "Chemical Free"

Yep, somebody had to come out and say it. It's time to retire this misleading term.

Body, PlanetMelani SchwederJuly 9, 2020environment, advocacy, culture, natural healing, psychology, mindfulnessComment

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