There are 5 main belief and behavior patterns that can keep chronic pain/fatigue/other symptoms around for a long time. These should be the main focus of your brain retraining program!
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A powerful experience at the theatre turned out to be an exercise in breaking barriers and embracing joy.
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Do you keep breaking up and getting back together with coffee, like I do? Are you trying to heal from chronic fatigue, fibro, or another mystery illness? This post is for you!
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Stagnant lymph is behind nearly every major chronic heath issue. Here are 10 ways you can clean it up and get things moving again!
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Eating all the right foods, taking the right meds, getting enough sleep, and still not getting better? This may be why.
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Whether you’re a fan of black licorice candy or not, you can benefit from this powerful herb! Come learn all about this fortifying, soothing, empowering medicine.
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If you want to effectively detox heavy metals, viral debris, mold, or anything else, it’s important that you do these 4 things!
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Feeling overwhelmed with all the information out there on how to heal chronic illness? Need tips on how to begin the Medical Medium lifestyle? Here are my tips!
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This past week marked my 8-year "sick-versary"- July 16th. Come check out some of the things I've learned.
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Tired of all the fitness challenges and restrictive diets? Here are 7 New Year's resolutions that are realistic for those living with a chronic illness!
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I know it isn't easy being friends with a "spoonie", but it can be one of the most meaningful relationships of your life!
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Ready to harness the power of plants in your quest for more energy, more stamina, and better sleep? Check out my top 3 herbs for chronic fatigue!
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