What do you do when you're in the middle of the winter blues or are having an otherwise rotten day? Here are 9 easy ways to shift into a better state.
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'Tis the season for coughs and sniffles, air pollution, and more immune stress. Come learn my top 7 ways to take care of your throat and sinuses, naturally.
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Are you curious how often you should receive Reiki healing, in order to see the benefits you’re hoping for? Here are my general guidelines!
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You’ve just received Reiki healing. Now what? I share my tips for post-Reiki care, to make the most out of your session.
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Are you curious about distance Reiki healing? Here are my top 5 benefits of receiving energy healing from afar!
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There are many medicines in nature that one might consider sacred, but these are my personal favorites. These four things can balance you, mind, body, and spirit.
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Your spirit guides are always trying to communicate with you. But you may be missing it! Here are some easy ways to ask for signs from the Universe.
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What does it truly mean to step into our power as women? How can we feel empowered every single day? Here are 4 key areas to pay attention to. (psst- plus a special coupon for Energy Mastery School!)
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Whether you’re already working in the healing arts, or you hope to in the future, these 5 essential skills for healers are vital to your long-term success.
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Continuing our series of energy rituals after a breakup- the final, and most important, steps to your healing.
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Ever wonder why certain colors help you relax, while others irritate the heck outta you? Come learn the basics of color psychology!
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If you are easily overwhelmed, or tend to absorb energy from your environment, you have plant allies here to help! Here are my top 10 herbs for empaths and HSPs.
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