Why Blue Light Isn’t Bad For You + How To Use Light For Healing

Let’s stop demonizing blue light, and start harnessing the power of all light wavelengths for health and wellbeing!

Body, PlanetMelani SchwederJune 20, 2022light, healing, nature, simplicity, wellness

Is your body struggling under the toxic load in your surroundings? Here are ten easy ways to start cleaning up and making space for healing!

Body, PlanetMelani SchwederJune 24, 2020environment, sensitivity, detox, health, habits, simplicity, cleansing, natural healingComment

5 Simple Ways To Reduce Food Waste

Americans throw away over 40% of our food. Here are five ways that you can help stop the madness. A guest post from Gina Ciolkosz of Wild & Well Fed.

Planet, BodyGuest AuthorMay 23, 2018food, environment, wellness, nutrition, mindfulness, simplicity, cultureComment

Simplify Your Evenings

Too many of us are in the habit of working a "second shift" in the evenings, extending the hustle and bustle until the moment we go to bed. It's time for that to change.

Mind, SpiritMelani SchwederMarch 19, 2018simplicity, energy, habits, balance, mindfulness, minimalism, cultureComment

Simplify Your Mornings

Are you sick of running around every morning, starting off each day with stress and frustration? Consider this your sacred invitation to do your mornings differently.