Continuing our series of energy rituals after a breakup- the final, and most important, steps to your healing.
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Eating all the right foods, taking the right meds, getting enough sleep, and still not getting better? This may be why.
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Do you get down on yourself when you miss yoga class, eat dessert, or watch “too much” TV? It's time to shake off the perfectionism and really start healing for real!
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Struggling to make changes to your routine, and getting frustrated with yourself? Maybe you're not practicing one of these 7 keys to success!
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Feel like your daily life is out of sync with what you truly believe to be important? Get back in alignment by asking yourself these two things.
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Your body is more sensitive to its environment than you may realize. Could living a more minimalist lifestyle be a key component in your healing?
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Are you caught in the cycle of fear and letting it run your life? It's okay, I am too.
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Lost touch with your inner power because your illness holds you back? Take baby steps to regain your standing!
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Are you still tiptoeing around your illness and hiding in the closet? This post is for you!
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Navigating the modern health care system can be a nightmare if you have Lyme, or ME/CFS. Let's figure out how to minimize those headaches!
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