What can we do, when our world is flipped upside down? A few of my thoughts and reflections, as the COVID-19 pandemic rages on.

Body, Mind, Spirit, PlanetMelani SchwederApril 3, 2020self-care, sensitivity, self-help, reiki, trauma, culture, fear, environmentComment

The Body As A Dwelling Place: It's Time To Come Home

What does it mean to be embodied? Why is the embodiment journey such an important one? This is my take.

Body, SpiritMelani SchwederDecember 9, 2019body, self-love, culture, sensitivity, empowerment, sexuality, trauma, psychology, authenticity, illness, healing, languageComment

Is Illness A Trauma? + 7 Ways To Start Healing

We've heard the term "trauma" applied to everything from war to abuse, but what about illness? I think it's about time we had the conversation.

What Are Soul Contracts?

Ever wonder why certain people come into your life? Or why certain things happen between you? You probably have a soul contract. Come get the basics of this powerful spiritual truth!

7 Reasons To Give Energy Medicine A Try

Have you been doing everything "right" but still don't feel as great as you want to? Energy medicine may be the perfect addition to your routine- come find out why!