What does it truly mean to step into our power as women? How can we feel empowered every single day? Here are 4 key areas to pay attention to. (psst- plus a special coupon for Energy Mastery School!)
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If you are easily overwhelmed, or tend to absorb energy from your environment, you have plant allies here to help! Here are my top 10 herbs for empaths and HSPs.
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In a funk? Feeling out of it? Can’t seem to shake something off? It’s time to set an intention to move your energy. Here are 21 easy ways to make a shift.
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A powerful experience at the theatre turned out to be an exercise in breaking barriers and embracing joy.
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True healing asks us to come back home to our bodies, and this sacred practice can create a magical shift to bring you closer.
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If you’ve been looking for a sacred plant to awaken your sensuality and open you to the beauty around you, the seductive Damiana can lead the way.
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Your body loves you unconditionally. Is it time to return the favor?
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What does it mean to be embodied? Why is the embodiment journey such an important one? This is my take.
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Getting aligned with your inner truth and with Divine wisdom takes practice. These seven habits will pave the way.
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What does true sexual empowerment look like? Hint: it’s probably not what you’ve seen on TV, or in magazines.
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I’ve noticed a disturbing trend in the health and wellness industry. Maybe you have too?
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Eating all the right foods, taking the right meds, getting enough sleep, and still not getting better? This may be why.
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