In a funk? Feeling out of it? Can’t seem to shake something off? It’s time to set an intention to move your energy. Here are 21 easy ways to make a shift.
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Your body loves you unconditionally. Is it time to return the favor?
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Getting aligned with your inner truth and with Divine wisdom takes practice. These seven habits will pave the way.
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What does true sexual empowerment look like? Hint: it’s probably not what you’ve seen on TV, or in magazines.
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The journey into menopause (called the “second spring” in TCM) can be a roller-coaster of physical symptoms. Let’s explore some of them, and the little rituals you can do, to bring yourself back into balance.
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Chocolate is far more than a sweet snack. In its natural state, cacao is a powerful medicine for the heart and spirit. And you can take a journey with it anytime you like.
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This new moon in Virgo is your invitation to find some balance for your inner perfectionist. Come learn what other energies are at play in this lunar cycle!
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Why do we dream big dreams, then put up our own roadblocks? Meet your lizard brain.
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Are you sick of running around every morning, starting off each day with stress and frustration? Consider this your sacred invitation to do your mornings differently.
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When you're feeling frazzled and disconnected, here are four ways to get back in touch with your inner zen. And an awesome e-course for you, too!
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