This winter has already been a hard lesson in surrendering and doing less. Here’s to embracing the ancient wisdom of this season.
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Let’s stop demonizing blue light, and start harnessing the power of all light wavelengths for health and wellbeing!
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There are many medicines in nature that one might consider sacred, but these are my personal favorites. These four things can balance you, mind, body, and spirit.
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You’ve heard of the health benefits of CBD oil, but what about CBN, CBG, CBC, or Delta-8 THC? Let’s explore these other powerful cannabinoids!
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After making the switch, I’m a bidet believer! Here are four amazing benefits to having a bidet, that you can experience for yourself.
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Whether you’re curious about using herbs, or you’ve been practicing for a while, I want to share with you these 7 vital lessons about working with plant medicine.
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If you’ve been looking for a sacred plant to awaken your sensuality and open you to the beauty around you, the seductive Damiana can lead the way.
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Our plant friends can be used for so many different things, including a variety of skin conditions. Here are a few of my favorite skin-loving herbs and flowers!
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Whether you’re a fan of black licorice candy or not, you can benefit from this powerful herb! Come learn all about this fortifying, soothing, empowering medicine.
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Sometimes, unhelpful emotions seem to get stuck in our minds and bodies. Here are four rituals that you can use to release them!
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What is Tantra? And how can we use essential oils to elevate this sacred practice? Let’s explore together…
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Each new moon offers us a chance to set intentions for what's ahead. This month, we're working with Aquarius energy. Come learn what this means for you!
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