Want to feel more connected to your environment and the energies within yourself too? The Western five element theory might be able to help!
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Our health and the health of our environment go together. Here are 21 easy ways you can help yourself and the planet.
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Our plant friends can be used for so many different things, including a variety of skin conditions. Here are a few of my favorite skin-loving herbs and flowers!
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From the sunny, rocky hills of the Meditteranean comes one of my favorite herbal medicines. Come meet the powerful, the honorable, olive leaf.
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Whether you’re a fan of black licorice candy or not, you can benefit from this powerful herb! Come learn all about this fortifying, soothing, empowering medicine.
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This powerful herb has really grown on me over the past year (get it? GROWN on me? It’s a vine!). Here are some of the things you need to know about cat’s claw. Meow!
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Another new moon is upon us, in the sign of Capricorn. How can we work with these energies, to kick off the new year right?
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Have you gotten caught in the fruit phobia in an effort to heal your body? Here's why you may be missing out.
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Lemon balm is one of my favorite herbs, and is one I use every single day. Come and meet this lovely, uplifting, and powerfully-healing plant!
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‘Tis the season for your inner adventurer to take the reins. Come learn all about this new moon in Sagittarius, and how to work with this fiery energy!
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We’ve arrived at the new moon in the sign of Libra, and it’s time to tap into our inner state of balance, cooperation, and peace…especially when it comes to our relationships!
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Menopause and perimenopause aren’t supposed to be miserable. Here are nine healing foods that can support your body’s balance during this transition.
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