Curious about cannabis and how its medicinal properties can help you heal from chronic illness? Come check out this amazing guest post, from Joanne Matson of Canna-Veda!
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Want to enjoy your jet-setting while minimizing the negative impacts? Check out these five tips!
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Americans throw away over 40% of our food. Here are five ways that you can help stop the madness. A guest post from Gina Ciolkosz of Wild & Well Fed.
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I give the rundown on the top 5 chakra myths that I hear, as a Reiki practitioner and health coach. How many of these have you heard?
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After getting sick, transitioning from a studio to a home yoga practice was difficult. But now, I wouldn't have it any other way!
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As more people are discovering the adverse effects of mercury/silver fillings, they're lining up to have them removed. Here is my experience, and my detailed protocol on how to prepare for this procedure!
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Have you been searching for the perfect minimalist boot, that's lightweight, flexible, and travel-ready? You're in luck! LEMS Shoes delivers, again.
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Retraining your body's natural rhythms is a critical piece of healing from chronic illness. Here are six ways to reset your internal clock.
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Feeling like your monthly cycle is out of whack? Here are a few tips to get back into rhythm, and reduce your "period footprint" too!
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Essential oils are more than just pretty smells. Here are 7 oils that can be helpful in healing from Lyme Disease!
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Are you struggling to do the self-care you think you're "supposed to do?" Here's how to find the routine that works for you, and make it enjoyable!
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Looking for holistic pain relief that goes beyond the usual exercise, massage, and acupuncture? Come check out my top seven go-tos for chronic pain!
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