I recently completed my first water fast! Here’s how it went.

Body, MindMelani SchwederJuly 2, 2019healing, fasting, cleansing, detox, chronic illness, energy, digestion, self-love, nutrition, natural healingComment

7 Obstacles To Healing

Eating all the right foods, taking the right meds, getting enough sleep, and still not getting better? This may be why.

7 Keys To Making Habits Stick

Struggling to make changes to your routine, and getting frustrated with yourself? Maybe you're not practicing one of these 7 keys to success!

MindMelani SchwederFebruary 20, 2019wellness, environment, healing, health, roadblocks, chronic illness, habits, self-care, psychology Comments

Plant Allies: Cat's Claw

This powerful herb has really grown on me over the past year (get it? GROWN on me? It’s a vine!). Here are some of the things you need to know about cat’s claw. Meow!

Body, Mind, Planet, SpiritMelani SchwederJanuary 14, 2019herbs, healing, self-help, cure, medicine, CFS, lyme, plants, stress, pain, chronic illness, nature, natural healingComment

How To Get Started With The Medical Medium Protocols

Feeling overwhelmed with all the information out there on how to heal chronic illness? Need tips on how to begin the Medical Medium lifestyle? Here are my tips!

Body, Mind, SpiritMelani SchwederDecember 27, 2018medical medium, food, health, cure, chronic illness, nutrition, natural healing, supplements, invisible illness, lyme, CFS, chronic fatigueComment

Plant Allies: Lemon Balm

Lemon balm is one of my favorite herbs, and is one I use every single day. Come and meet this lovely, uplifting, and powerfully-healing plant!

Body, Mind, Spirit, PlanetMelani SchwederDecember 8, 2018herbs, healing, chronic illness, plants, supplements, natural healing, medicine Comment

The Benefits Of Infrared Heat Therapy

I call it my “magic mat” for a reason. Well, okay, maybe 7 reasons. Come learn the benefits of infrared heat therapy, and why it’s essential for healing chronic illness!

Body, MindMelani SchwederNovember 13, 2018chronic illness, self-care, crystals, lyme, natural healing, energy, medicine, fibromyalgia, fatigue, CFS, healthComment

5 Ways To Deal With Doctor Disappointment

Has the current medical system put you through the ringer? Have you had a disappointing encounter with a doctor? Here's how to cope.

Mind, SpiritMelani SchwederOctober 19, 2018health, advocacy, stress, psychology, anxiety, culture, doctors, medicine, invisible illness, chronic illness, compassion, environmentComment

5 Ways To Protect Yourself From EMFs

Electromagnetic radiation is a growing concern these days. Here are a few ways that you can shield yourself from its potentially-negative effects!

Body, PlanetMelani SchwederAugust 30, 2018technology, environment, wellness, health, nature, illness, self-help, chronic illness, habitsComment

Cannabis 101

Curious about cannabis and how its medicinal properties can help you heal from chronic illness? Come check out this amazing guest post, from Joanne Matson of Canna-Veda!