What can we do, when our world is flipped upside down? A few of my thoughts and reflections, as the COVID-19 pandemic rages on.
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Have you made all the "right" changes to your diet, but still aren't feeling much better? You may be missing out on the other four levels of healing!
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Public Service Announcement: Your energy is a valuable resource. It’s time to be more mindful about where you invest it.
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Whether you’re curious about using herbs, or you’ve been practicing for a while, I want to share with you these 7 vital lessons about working with plant medicine.
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If you’ve been looking for a sacred plant to awaken your sensuality and open you to the beauty around you, the seductive Damiana can lead the way.
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In honor of this week's Solstice, I invite you to get in touch with the sacred cycles of nature. In this blog, we’ll explore the symbols and associations of each season, to give you some inspiration!
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What does it mean to be embodied? Why is the embodiment journey such an important one? This is my take.
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Getting aligned with your inner truth and with Divine wisdom takes practice. These seven habits will pave the way.
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What does true sexual empowerment look like? Hint: it’s probably not what you’ve seen on TV, or in magazines.
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Want to feel more connected to your environment and the energies within yourself too? The Western five element theory might be able to help!
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Our health and the health of our environment go together. Here are 21 easy ways you can help yourself and the planet.
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Self-care doesn’t have to be complicated or expensive. Here are 23 easy ideas, plus a free printable!
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