If you’ve been looking for a sacred plant to awaken your sensuality and open you to the beauty around you, the seductive Damiana can lead the way.
Read MoreYour body loves you unconditionally. Is it time to return the favor?
Read MoreWhat does it mean to be embodied? Why is the embodiment journey such an important one? This is my take.
Read MoreWhat does true sexual empowerment look like? Hint: it’s probably not what you’ve seen on TV, or in magazines.
Read MoreOur health and the health of our environment go together. Here are 21 easy ways you can help yourself and the planet.
Read MoreWe've heard the term "trauma" applied to everything from war to abuse, but what about illness? I think it's about time we had the conversation.
Read MoreSelf-care doesn’t have to be complicated or expensive. Here are 23 easy ideas, plus a free printable!
Read MoreYou want me to steam my what? Come and learn all about the ancient healing practice of yoni steaming!
Read MoreI’ve noticed a disturbing trend in the health and wellness industry. Maybe you have too?
Read MoreOur plant friends can be used for so many different things, including a variety of skin conditions. Here are a few of my favorite skin-loving herbs and flowers!
Read MoreFrom the sunny, rocky hills of the Meditteranean comes one of my favorite herbal medicines. Come meet the powerful, the honorable, olive leaf.
Read MoreMany people with chronic illness are super sensitive to noise. Here are a few tips to ease the discomfort!
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