How Often Should I Get Reiki?

Are you curious how often you should receive Reiki healing, in order to see the benefits you’re hoping for? Here are my general guidelines!

Body, Mind, SpiritMelani SchwederMarch 12, 2022reiki, healing, energy, balance, habits

Germ Theory vs Terrain Theory + 8 Ways To Boost Your Resilience Naturally

Ever wonder why some people get sick and others don’t, when exposed to the same pathogen? Tired of feeling like a victim to the germs around you? Let’s chat about germ theory, versus terrain theory, and give you 8 ways to boost your natural resilience!

Body, MindMelani SchwederFebruary 10, 2022diet, nutrition, immunity, natural healing, environment, sleep, neuroplasticity

10 Ways To Support Someone Who Is Rewiring Their Brain

If you love someone who is healing their chronic conditions through a program like DNRS or Gupta, you may wonder how you can best support them. Here are 10 ways!

Body, Mind, SpiritMelani SchwederDecember 28, 2021dnrs, gupta, neuroplasticity, healing, compassion, chronic illness, psychology

Weathering The Big Sad- 8 Ways I Manage Depressive Episodes

A few thoughts on things I have found helpful, for dealing with depression naturally.

MindMelani SchwederSeptember 21, 2021self-care, self-help, depression, mental health, mood, habits

What To Do After A Reiki Session

You’ve just received Reiki healing. Now what? I share my tips for post-Reiki care, to make the most out of your session.

Mind, SpiritMelani SchwederAugust 5, 2021reiki, energy, healing, habits, spirituality, self-care

The Four Sacred Medicines

There are many medicines in nature that one might consider sacred, but these are my personal favorites. These four things can balance you, mind, body, and spirit.

Body, Mind, Planet, SpiritMelani SchwederMay 15, 2021medicine, sacred, spirituality, energy, nature, natural healing, environment, cannabis, chakra, plants, herbs, healing, cultureComment

How To Ask For Signs From Your Spirit Guides

Your spirit guides are always trying to communicate with you. But you may be missing it! Here are some easy ways to ask for signs from the Universe.

Mind, SpiritMelani SchwederApril 6, 2021spirituality, signs, energy, empath, manifestation

5 Cannabinoids You Should Know

You’ve heard of the health benefits of CBD oil, but what about CBN, CBG, CBC, or Delta-8 THC? Let’s explore these other powerful cannabinoids!

Body, MindMelani SchwederMarch 24, 2021herbalism, plants, supplements, pain, natural healing, nature, mood

4 Key Areas Where Women Can Claim Their Power

What does it truly mean to step into our power as women? How can we feel empowered every single day? Here are 4 key areas to pay attention to. (psst- plus a special coupon for Energy Mastery School!)

Body, Mind, SpiritMelani SchwederMarch 8, 2021women, empowerment, wellness, spirituality, self-love, self-care, energy, cultureComment

5 Essential Skills Every Healer Needs

Whether you’re already working in the healing arts, or you hope to in the future, these 5 essential skills for healers are vital to your long-term success.